Answer your questions about flour & bread

Learn how carbohydrate rich foods, like bread, need to form the basis of the diet and can help protect against obesity and developing diseases such as heart disease and cancer in later life
Find out why bread (white flour) provides almost 20% of our calcium intake can help to prevent anaemia in teenage girls
Discover that flour is one of the main sources of iron in the diet, which is important mineral, essential for healthy blood cells and good circulation
Find out the difference between an allergy and intolerance and why you should never eliminate a food group until you have visited a general practitioner
Answer many other questions on flour, bread and other cereal-based products

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